you don''re a cream and sugar person, of course, you need to make some changes. But what are some other ways you can enjoy coffee on the keto diet? Let''t live without it. Two tablespoons of heavy cream with provide 0-2 grams of carb, making it an ideal option for the Keto diet. You can sweeten it up with some sugar-free sweetener.
Coffee with Grass-Fed Butter
Adding some grass-fed butter to your coffee will give you more energy, focus, and brain power. Adding grass-fed butter makes it a healthy alternative to breakfast foods too.
Coffee with MCT oil
MCT oil is clear, odorless, and flavorless, so if you add it into your coffee, it doesn''s been shown to increase your metabolic rate, suppress appetite, burn calories, and enhance endurance during exercise. All you have to do is add a tablespoon!
Hint: Combine both grass-fed butter and MCT oil to get bulletproof coffee!
Coffee with for 1 last update 2020/07/15 Keto Coffee creamerCoffee with Keto Coffee creamer
There are a number of different Keto coffee creamers on the market that are low carb and tasty.
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Sugar-free sweeteners like erythritol and stevia are plant-based sweeteners with practically zero calories, which is perfect for the keto diet.
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